Jan 18, 2015 | love, yoga
Didn’t expect to see those three things together? I didn’t either until I was told I needed a crown replaced and a new filling. Being allergic and sensitive to pain medicine (narcotics) means that I must find other ways to deal with painful situations....
Jan 17, 2015 | media, workshop, yoga
Saturday, Jan. 17th from 1:30pm to 3:30pm. Please join us for an awesome Yoga & Essential Oil Workshop.The workshop is 20% Lecture and 80% Yoga. All experience levels welcome. Wear warm, comfortable layers and bring a blanket. Call Powell Wellness Center at...
Nov 18, 2014 | media, workshop, yoga
Join us for a yummy two-hour deeply relaxing workshop to counter any seasonal stress you are experiencing. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active...
Oct 8, 2014 | festivals, media, yoga
Wow! It comes and goes so quickly after the planning and prep work are done. It’s been just over a month already since the Festival and the positive comments, feedback and ideas, keep coming in – thank you! Some people have asked, “Was it...
Sep 6, 2014 | festivals, yoga
Calling all Yogis! Here’s a reminder and details for the Love & Light and Festival: When? Sunday, September 7th at 10:00 Where? 120 West Culpeper Street We will be upstairs in the 2nd Floor Studio waiting for just...
Aug 26, 2014 | love, yoga
i’ve been thinking about mine, yours and everyone’s! every body! just simply wanted to tell you to love your body, love yourself today. you rock! yes, you! you rock, you are awesome. do something nice for yourself today. remember that yoga is for every...
