Check our schedule for the latest offerings. Outdoor season has started!
NEW – I hear you. Finances are tough. Classes are now donation based.
You can purchase a class pass, membership or simply donate per class.
We have private Yoga, Reiki and Thai Yoga Bodywork wellness sessions available.
We will not host virtual classes 2022-2023 season. Indoor classes Covid permitting.
Thank you so much for your support, Rebecca & the pranapiloga tribe
pranapiloga is pleased to offer traditional, time-honored, holistic healing modalities. We have created a nurturing environment, allowing you to fully enjoy your experience, to manifest your well-being and support your functional wellness.
Private Yoga, Reiki, Thai Yoga Bodywork
By appointment only. Call or text Rebecca (571) 233.9181 to schedule.
We love yoga. Our teachers are qualified, caring and supportive of your yoga journey. We practice aligning postures with breath, exploring all that yoga can offer. We are a judgement free commUNITY that recognizes and celebrates your uniqueness. We embrace you.
At pranapiloga, we support your wellness from a whole person perspective. Your mind, body and soul will be lovingly pampered and nourished. We offer:
- Reiki (energy healing)
- Thai Bodywork
- Meditation & Pranayama on request
At pranapiloga, we believe in lifelong learning. These means in addition to the continuing education classes we take to stay current with the most relevant information that we are constantly reading the latest science behind yoga.
Here’s a link to an article titled: Potential self-regulatory mechanisms of yoga for psychological health
Here’s a recent study from the NIH: Yoga for Health