Welcome to pranapiloga

Check our schedule for the latest offerings.

 

We have Classes, Workshops, Private Yoga, and Integrated Wellness sessions available.

 

Thank you so much for your support, Rebecca & the pranapiloga tribe

Pay What You Can

Most Classes, Workshops, Private Yoga and Integrated Wellness Sessions are pay what you can.

MUST register & sign-in for class prior.

Options:

1) Select free ticket at checkout.

2) Buy a single class.

3) Buy a class pass.

4) Bring cash with you.

5) Purchase a monthly membership.

We have expenses, just like you. Pay what you can so we can keep sharing yoga & wellness. 

Thank you so much for your support, Rebecca & the pranapiloga tribe

Wellness Sessions

pranapiloga is pleased to offer holistic healing modalities. We have created a nurturing environment, allowing you to fully enjoy your experience, to manifest your well-being and support your functional wellness.

Private Yoga and Integrated Wellness Session

By appointment only. Call or text Rebecca (571) 233.9181 to schedule.

 

 

Yoga

Yoga

We love yoga. Our teachers are qualified, caring and supportive of your yoga journey. We practice aligning postures with breath, exploring all that yoga can offer. We are a judgement free commUNITY that recognizes and celebrates your uniqueness. We embrace you. 

Yoga

Wellness

At pranapiloga, we support your wellness from a whole person perspective. Your mind, body and soul will be lovingly pampered and nourished. We offer:

  • Private Yoga
  • Integrated Wellness Sessions (The Eight Limbs of Yoga, Reiki, and Thai Yoga Bodywork)
  • Meditation
  • Pranayama

 

Teacher Training

Teacher Training RYT200

Together we will transform into caring and qualified yoga teachers. Program lead by experienced yoga teachers (ERYT200, ERYT500, YACEP) with a love of sharing the yogic path.

  

RYT 200

Yoga News

At pranapiloga, we believe in lifelong learning. These means in addition to the continuing education classes we take to stay current with the most relevant information that we are constantly reading the latest science behind yoga.

Here’s a link to an article titled: Potential self-regulatory mechanisms of yoga for psychological health

Here’s a recent study from the NIH: Yoga for Health

Stay In Touch With Us

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