We are transitioning all our classes outdoors and online.
We have private sessions available now.
Check our schedule for the latest offerings.
Thank you so much for your support, Rebecca & the pranapiloga tribe
Massage and Wellness
pranapiloga is pleased to offer traditional, time-honored, holistic healing modalities. We have created a nurturing environment, allowing you to fully enjoy your experience, to manifest your well-being and support your functional wellness.
10% discount Military, Nurses, First Responders, Teachers
We love yoga. Our teachers are qualified, caring and supportive of your yoga journey. We practice aligning postures with breath, exploring all that yoga can offer. We are a judgement free commUNITY studio that recognizes and celebrates your uniqueness. We embrace you.
At pranapiloga, we support your wellness from a whole person perspective. Your mind, body and soul will be lovingly pampered and nourished. We offer:
- Reiki (energy healing)
- Thai Bodywork
- Yoga Nidra
- Crystal Sound Therapy
We will spend 10 weekends together transforming into caring and qualified yoga teachers. Program lead by experienced yoga teachers (ERYT200, ERYT500, YACEP) with a love of sharing the yogic path.
At pranapiloga, we believe in lifelong learning. These means in addition to the continuing education classes we take to stay current with the most relevant information that we are constantly reading the latest science behind yoga.
Here’s a link to an article titled: Potential self-regulatory mechanisms of yoga for psychological health
Here’s a recent study from the NIH: Yoga for Health