My body, your body, every body

Aug 26, 2014 | love, yoga

 i’ve been thinking about mine, yours and everyone’s! every body! just simply wanted to tell you to love your body, love yourself today. you rock! yes, you! you rock, you are awesome. do something nice for yourself today. remember that yoga is for every...

Festival Teaser

Aug 24, 2014 | classes, festivals, media, yoga

Classes! 10:00 Open 10:10 Opening Flow – Rebecca Elsen 10:30 Vinyasa – Thunder Lane 11:00 Family Mindful Movement – Karen Fox 11:30 Kirpalu Vinyasa Flow – Lee Lorbor 12:00 Breathing & Meditation – Nancy Bosket 12:30 Vinyasa –...

Festival In Newspaper!

Aug 14, 2014 | festivals, media, yoga

Woot, Woot. Thanks to a lot of hard work from my volunteers, the festival information has made the front page of our local newspaper.  Please note, the event is Sunday, Sept. 7 from 10am – 2pm. We would love to see you there. Even better, we would love it if you...

Planning A Yoga Festival

Aug 5, 2014 | festivals, media, yoga

little did i know when i drove home from the Love Your Body Yoga Festival in Reston, VA this past June that i would decide i can do the same thing! i can plan a yoga and wellness for our fledgling culpeper, va commUNITY – ha, with lots of help it’s...