REIKI
Reiki can be translated as ‘universal life energy’ and is a Japanese technique for stress reduction and relaxation that can promote healing. It is based on the idea that an unseen “life force energy” flows through us and allows us to LIVE fully. If one’s “life force energy” is dampened or can’t flow freely that can manifest as mental, emotional, or physical dis-ease, dis-comfort or challenges. Reiki can re-invigorate an harmonize one’s life force so that we can embrace life fully.

Reiki is received when you are clothed and comfortable. There may be a gentle laying of the hands on the body or the practitioner may place the hands just above the body to facilitate the flow of universal life energy. We take time to discuss anything that is showing up, any practices that may support you and we ensure you are feeling grounded before walking out into the world.

75M – You will receive 45 mins of Reiki – with 15 minutes before and after the session to prepare for and ground respectively. For those who haven’t experienced Reiki, we suggest this session as a nice starting place.

90M – You will receive 60 mins of Reiki – with 15 minutes before and after the session to prepare for and ground respectively. This session allows time to tend to heart-mind-body. We recommend this session for those who have experienced Reiki before.

120M – You will receive 90 mins of Reiki. This session is ideal for those who have experienced Reiki and would like to receive a deep, full heart-mind-body healing session.

Reiki

75M Connect $65
90M Align $80
120M Harmonize $110

THAI BODYWORK
You will be guided through a series of yoga postures, while working along the body’s energy lines and pressure points. This results in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Fully clothed, hands on work.

Thai Bodywork 60M $75

YOGA NIDRA
Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana, this systematic meditation takes you through the layers of self, leaving you with a sense of wholeness.

Yoga Nidra 60M $75

CRYSTAL SOUND THERAPY
Crystal Sound Therapy, also known as vibrational medicine, employs the vibrations of crystal singing bowls. While the practitioner rests comfortably in savasana, the vibrations guide you to go beyond relaxation to a deeper state and stimulate healing.

Crystal Sound Therapy 60M $75

My first Reiki experience was warm, enjoyable and special. I will be back for more Reiki!