Welcome to pranapiloga

Register to enroll in classes, book appointments, and further your well being.

Book an appointment

Book a private yoga class, a massage or a wellness appointment.

Give the Gift of Wellness

Gift Certificates are available for yoga, massage and retail in any denomination.

What Can We Do For You

Yoga, Massage, and Wellness from pranapiloga

Yogaville Fall Retreat

Join us on October 26th – 28th. Immerse yourself in a weekend of rest and renewal. We will be staying as a group at the Shri Nivas Retreat Center overlooking the James River.

CBD Oils

I started taking CBD oil to help with back/shoulder pain but as a side effect it has almost eliminated my anxiety and depression. I noticed my physical effects of anxiety had improved and with daily use I no longer feel nervous in social situations. Unlike antidepressants I still feel the full range of emotions but without them becoming overwhelming. I also no longer have shoulder pain. ~ A

Why I love the CW mint chocolate–The subtle hint of mint chocolate is perfect! Easy to use and after trying a different brand – this is the perfect dose and flavor for me. ~ E.

Yoga

Yoga

We love yoga. Our teachers are qualified, caring and supportive of your yoga journey. We practice aligning postures with breath, exploring all that yoga can offer. We are a judgement free commUNITY studio that recognizes and celebrates your uniqueness. We embrace you. 

Yoga

Massage

We offer a wide variety of massage techniques and modalities including:

  • Swedish (Relaxation)
  • Sports Massage
  • Myofascial Release
  • Trigger Point Therapy
  • Deep Tissue and More
Yoga

Wellness

At pranapiloga, we support your wellness from a whole person perspective. Your mind, body and soul will be lovingly pampered and nourished. We offer:

  • Reiki (energy healing)
  • Plant Medicine

 

Teacher Training

Teacher Training RYT200

We will spend 10 weekends together transforming into caring and qualified yoga teachers. Program lead by experienced yoga teachers (ERYT200, ERYT500, YACEP) with a love of sharing the yogic path. Next session starts Oct 6, 2018.

  

pranapiloga News

pranapiloga rolling along – where are you?

we are slowly adding more yoga, pilates and fitness classes as we transition from summer to fall. it is an honor to offer such a wonderful resource to our commUNITY. we are blessed with wonderful teachers who all have their own personal wellness stories to share - to...

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Yoga, Essential Oils and the Dentist

Didn't expect to see those three things together? I didn't either until I was told I needed a crown replaced and a new filling. Being allergic and sensitive to pain medicine (narcotics) means that I must find other ways to deal with painful situations. Luckily, in...

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