Private Yoga

We have several teachers who will expertly help you discover your potential.

People enjoy Private Yoga Sessions for a variety of reasons:

  • Challenging Schedule
  • Learning Yoga Basics
  • Gaining Confidence
  • Uncomfortable In A Group Setting
  • Learning A New Style Of Yoga
  • Enjoy One-On-One Attention
  • Practice Specific Pose

Are you navigating a medical diagnosis, injury or illness? Please refer to Therapeutic Yoga.

Therapeutic Yoga

Therapeutic Yoga can be defined as the application of Yogic principles as a modality for healing all parts of your being on your way to vitality and wholeness – whether you are suffering from a serious condition, rehabilitating from a physical injury or surgery, or find yourself with mental and emotional imbalances.

People enjoy Therapeutic Yoga Sessions for a variety of reasons:

  • Manage Conditions
  • Reduce Symptoms
  • Restore Balance
  • Increase Vitality
  • Regain Muscular Strength
  • Increase Concentration
  • Reduce Stress
  • Gain Understanding Of Self
  • Cultivate Positive Attitude

Rebecca is a wonderful instructor and all around person. She is caring and thoughtful. She always answers any random questions I may have about my practice, even though I have moved. Rebecca always makes sure that the practice is perfect for the people involved, no matter what level.

Amy H.