2.20.19 UPDATE – 3 SPACES LEFT
Join us March 22 to March 24, 2019. Immerse yourself in a weekend of rest and renewal. We will be staying as a group at the Lotus Conference Center overlooking the James River.
This retreat is a beautiful, nourishing way to usher in Spring. Participate as little or much as you want – yoga, mediation, shopping, meals, hot tub, sauna, hiking trails, ceremonies, music, discussion groups, napping!
This will be our only group retreat to Yogaville for 2019. I hope you can join us, xoxo, -r
Come As You Are, Donate What You Can.
Yoga Foundations 5:30pm & Vinyasa Foundations 7pm
Old House Vineyards 1st/3rd Tuesdays 6pm – 7pm Year Round Land Yoga
Walden Hall Tuesdays 6pm – 7pm May 7 to Aug 27 Water Yoga
Bald Top Brewery Thursdays 5:30pm – 6:30pm May 2 to Sept 25 Land Yoga
Stay tuned for more locations as the weather warms up! Please read class descriptions when signing up.
Yoga in the Park with an amazing breeze and a perfect temperature! This practice combined quite a challenge with what felt like effortless stretch and balance…..only later, after practice, do you realize that it might have felt effortless but in reality it was really EFFORTFUL. -JG
pranapiloga is pleased to offer traditional, time-honored, holistic healing modalities. We have created a nurturing environment, allowing you to fully enjoy your experience, to manifest your wellbeing and support your functional wellness.
Oils, Capsules, Balms, Lotions, Honey, Gummies, Bath Bombs
I started taking CBD oil to help with back/shoulder pain but as a side effect it has almost eliminated my anxiety and depression. I noticed my physical effects of anxiety had improved and with daily use I no longer feel nervous in social situations. Unlike antidepressants I still feel the full range of emotions but without them becoming overwhelming. I also no longer have shoulder pain. ~ A Why I love the CW mint chocolate–The subtle hint of mint chocolate is perfect! Easy to use and after trying a different brand – this is the perfect dose and flavor for me. ~ E.
We love yoga. Our teachers are qualified, caring and supportive of your yoga journey. We practice aligning postures with breath, exploring all that yoga can offer. We are a judgement free commUNITY studio that recognizes and celebrates your uniqueness. We embrace you.
We offer a wide variety of massage techniques and modalities including:
- Pain Relief
- Hot Stones
- Aroma, Herbal and Heat Therapy
- Assisted Stretching and Thai Massage
At pranapiloga, we support your wellness from a whole person perspective. Your mind, body and soul will be lovingly pampered and nourished. We offer:
- Reiki (energy healing)
- Plant Medicine
- Thai Bodywork
We will spend 10 weekends together transforming into caring and qualified yoga teachers. Program lead by experienced yoga teachers (ERYT200, ERYT500, YACEP) with a love of sharing the yogic path. Next session starts Oct 5, 2019.