Love & Light Festival Details

Calling all Yogis! Here’s a reminder and details for the Love & Light and Festival: When? Sunday, September 7th at 10:00 Where? 120 West Culpeper Street We will be upstairs in the 2nd Floor Studio waiting for just...

My body, your body, every body

 i’ve been thinking about mine, yours and everyone’s! every body! just simply wanted to tell you to love your body, love yourself today. you rock! yes, you! you rock, you are awesome. do something nice for yourself today. remember that yoga is for every...

Festival Teaser

Classes! 10:00 Open 10:10 Opening Flow – Rebecca Elsen 10:30 Vinyasa – Thunder Lane 11:00 Family Mindful Movement – Karen Fox 11:30 Kirpalu Vinyasa Flow – Lee Lorbor 12:00 Breathing & Meditation – Nancy Bosket 12:30 Vinyasa –...