Yoga, Essential Oils and the Dentist

Didn’t expect to see those three things together? I didn’t either until I was told I needed a crown replaced and a new filling. Being allergic and sensitive to pain medicine (narcotics) means that I must find other ways to deal with painful situations....

Yoga & Essential Oil Workshop

Saturday, Jan. 17th from 1:30pm to 3:30pm. Please join us for an awesome Yoga & Essential Oil Workshop.The workshop is 20% Lecture and 80% Yoga. All experience levels welcome. Wear warm, comfortable layers and bring a blanket. Call Powell Wellness Center at...

Yin Yoga & Yoga Nidra Workshop

Join us for a yummy two-hour deeply relaxing workshop to counter any seasonal stress you are experiencing. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active...