pranapiloga rolling along – where are you?

we are slowly adding more yoga, pilates and fitness classes as we transition from summer to fall. it is an honor to offer such a wonderful resource to our commUNITY. we are blessed with wonderful teachers who all have their own personal wellness stories to share...

Yoga, Essential Oils and the Dentist

Didn’t expect to see those three things together? I didn’t either until I was told I needed a crown replaced and a new filling. Being allergic and sensitive to pain medicine (narcotics) means that I must find other ways to deal with painful situations....

Yoga & Essential Oil Workshop

Saturday, Jan. 17th from 1:30pm to 3:30pm. Please join us for an awesome Yoga & Essential Oil Workshop.The workshop is 20% Lecture and 80% Yoga. All experience levels welcome. Wear warm, comfortable layers and bring a blanket. Call Powell Wellness Center at...