Fragile Things

“There are so many fragile things, after all. People break so easily, and so do dreams and hearts.” -Neil Gaiman I have always said that as yoga teachers, practitioners of love and light, we hold space. pranapiloga offers our commUNITY safe, sacred space...

“Words Cannot Convey…

the value of yoga. It has to be experienced.” People ask me all the time, “Do you think I can do yoga because I have X, Y, and Z wrong with me?” Yes, you can do yoga. You have to try it to understand that you can do yoga. You must experience it for...

Practice and all is coming. -P.Jois

We have been open for just over two years. We have been supporting each other as we learn, grow and practice together. It’s been amazing! The incredible transformations in people’s health is simply inspiring. I am fortunate every day to hear some variation...

pranapiloga rolling along – where are you?

we are slowly adding more yoga, pilates and fitness classes as we transition from summer to fall. it is an honor to offer such a wonderful resource to our commUNITY. we are blessed with wonderful teachers who all have their own personal wellness stories to share...

Yoga, Essential Oils and the Dentist

Didn’t expect to see those three things together? I didn’t either until I was told I needed a crown replaced and a new filling. Being allergic and sensitive to pain medicine (narcotics) means that I must find other ways to deal with painful situations....