We have been open for just over two years. We have been supporting each other as we learn, grow and practice together. It’s been amazing! The incredible transformations in people’s health is simply inspiring.

I am fortunate every day to hear some variation of – “My anxiety is gone today, I have more space between my ribs, My back doesn’t hurt right now, I am able to move better than before.” It takes practice to experience these results.

Recently I have been sharing quotes about how the ego structure wants to run from the practice or take you out of a posture, just when you should stay and do the work. It’s hard. It’s worth it. Keep showing up, keep flowing in, keep practicing.

All is coming.